Nutritionists one of the largest and best-known universities in the United States – Cornell University gave advice on how not to get fat over the winter and to make a personal healthy eating. Their recommendations are based on the results of the study, which lasted several months.
Drinking water really helps to lose weight, as found by scientists. Enough to drink one glass of water before eating as it will help you to lose two additional pounds over 12 weeks.
Experts from Cornell University, expressed the view that it is possible to lose a few kilograms, without resorting to diets and intensive training. Their words are confirmed by the results of the performed experiment.
Activation of metabolism tied to cellular renewal and acceleration of ionoobmen – as a result the person has a slim body and elastic skin. The doctors said that to speed up your metabolsim easier than it seems. Glamour magazine has published the recommendations of experts about what simple means you can “shake up” the metabolism [Continue]
A fast metabolism leads to weight loss, but not all of it is active. Meanwhile, experts say, “Wake up” your metabolism, you can use the available funds. It is well known that sport speeds up the metabolism. But there are other ways to do it. Expert advice published electronic newspaper “the Age”.
Several ways to become slimmer without resorting to the restriction of the diet and the gym, found scientific confirmation. This was reported by the British newspaper the Independent, the publication of which is approved: weight loss does not always require supercilii.
Promoted by many celebrities detox diet based on raw food can be deadly. Experts in the field of healthy nutrition stress that the fans of these diets can starve themselves for 6 months if they do not eat any cooked food. Based on the raw food diet was allegedly able to conduct to detoxify body.
A new study found the secret of eternal youth lies not only in the genes. A third of women who looked 10 years younger his age, were just the right life. The researchers analyzed data from more than 155000 women, reports The Daily Mail. Previous studies have shown that approximately two thirds of women that [Continue]
Kai-Ti Quo from the University of Cambridge analyzed the data of observations, came to the conclusion that the supporters of a healthy lifestyle enjoy her on average 14 years longer than the average individual. A group of scientists has determined that it does not depend on the weight of the person and his social status, [Continue]