Scientists at the Karolinska Institute has completed a large-scale study about the prevention of heart attack, which, despite recent positive changes, is still the leading cause of death in Sweden among men and among women. Based on these results, doctors say that three out of every four heart attacks could be avoided by using standard [Continue]
Enter in your diet 4 fruit per day (recommended, see above). This will speed up the process of weight loss, will help You to get rid of overeating, feelings of hunger and will dramatically reduce Your desire for sweets. In addition to fruits, do not forget about the consumption of vegetables.
Anyone suffering from excess weight want to lose weight quickly… And it doesn’t matter, You’re going to lose 5, 10 or 20 kg, everyone wants to become slim and beautiful. But how to do it without starving? How to lose weight without dieting? What can and should eat to stay satisfied, and, at the same [Continue]
To date, the problem of excess weight is very relevant for many people. The modern pace of life leaves its mark on their bodies in the form of extra pounds. Every day thousands of men and women begin to fight with the hated volumes. It often happens that weight loss begins with dieting that are [Continue]
Overweight is considered to be one of the major challenges of the twenty-first century. Substandard and hazardous genetically modified foods, bad ecology, constant stress and sedentary lifestyle of modern man — all these components lead to excessive weight gain, and in some cases to significant obesity. There is a misconception that with diet you can [Continue]